Virtual Massage

Virtual massage can still render many of the same benefits as an in-person massage.

During your session, you will be led through a series of massage techniques and stretches utilizing items that you already have around your home such as;

Tennis, golf or lacrosse balls

Rolling pin or paint roller

Broom

Frozen water bottle

We will finish up with a guided relaxation to help alleviate mental and emotional stress or tension that you may be holding onto that's causing tension within the body.

When you book, you will be sent a zoom link that will allow you to log in from your computer, tablet, or smartphone. All virtual sessions are performed with all parties fully clothed, so it is recommended that you wear comfortable clothing that you can move in.

One-On-One Consultation

$20 - 30 mins

virtual health consultations to discuss any physical symptoms such as neck pain, back pain, headaches, or specific body cramps. Provide advice, tailored relaxation techniques, and stretches to clients.

Basic Self Massage Techniques

$20 - 30 mins

Did you know that any tension in your feet, your hands and your face could affect what’s going on in other areas of your body

Focus on simple self-care techniques for relaxation or to soothe achy muscles. The key here is to make the exercises fun, interactive, and easy to learn. While we focus on the major stress points such as the basics of foot massage class and a session focused on essential face massage techniques.

Beat The Slouch $20 - 30 mins

Beat the Slouch: If you are currently working from home, chances are you're not sitting in your favorite ergonomic office chair. This may quickly aggravate aches and pains, so why not jump in this class to focus on posture and stretching exercises.

Baby's First Infant Massage Instruction

$45 - 60 mins

Beyond the joy of spending quality time bonding with a new baby, infant massage has been shown to provide many benefits to the baby, the parents, and to the rest of the family.

more information:

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Request a Virtual Session

Virtual sessions are conducted via zoom. NOT an in office session

Virtual Massage

Request a Virtual Session

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