THE ART OF SELF MASSAGE WORKSHOP: (ONLINE)
This 8 part series you will learn the art of energizing yourself through massage. You can give yourself a massage whenever you'd like one, and counteract the effects of long days on your feet or at the computer. Andrea will guide you through techniques that will help you become more aware of your bodily tension and resolve that tension by working connective tissue and muscles. You will increase circulation, feel relaxed, rejuvenated, and refreshed. Are you ready to tune up your body?
All equipment for workshops will be provided, including linens, oils/lotions, just bring yourself and your open hearts.
Please wear loose clothing, comfortable clothing which allows you to move freely, as you give your partner a massage. These workshops are for recreational purposes only. you will not receive any certificate, degree or license.